3 Weeks

It's been 3 weeks since my official return to dieting and exercising. So far, not so disappointing. I know I can do better.

I've lost a total of 12 lbs! Yay!

I have better control of my diet now. At first, I was experiencing a lot of headaches when I feel hungry but now, it's less common.

I've also switched the 'burn fat' mode on the elliptical to 'cardio'. It was very challenging to workout in this mode, at first, but now, it's more subtle. Though, towards the end of my 20 minutes, I still feel exhausted and beat.

I've increased my weights too when working on my abs, shoulders, arms, and back.

I feel sore too, which is a good thing right? LOL

Well, I owe it to myself, I did well but can always do better.